Do you suffer from tiredness, bloating and fatigue? Do you want to lose weight to fit into the clothing that fit just a little while ago? Perhaps you’re wanting to increase your sports performance, whether at amateur or professional level. Or just to have a lifestyle overhall and an improved relationship with food. I can help you out with all of the above, and more.
I am on the expert panel of the Healthy Food Guide magazine and writes monthly features and blogs for them. I also writes for many other consumer and trade press, both in print and online. I am a media spokesperson for the British Dietetic Association and has been on live news programs, as well as radio, in this capacity. I enjoy speaking and am regularly asked to speak at various events, and is excited to have been invited to the House of Lords to speak in June.
I am the consultant dietitian for a NHS severe eating disorders team and also the lead dietitian at Weight Loss Surgery Kent. I featured on a television documentary on bariatric surgery, “Eating for Two”, in which she was the lead dietitian.
I have a balanced approach to nutrition, I do not believe in “quick fixes” and I really believe that being healthy and living a healthy, balanced lifestyle, in terms of nutrition, exercise and mental wellbeing, is key to happiness.
I am a busy working Mum of two little ones and can easily empathise with the minefield of nutrition information and the lack of time most of us have to focus on our nutritional intake. Through my work and background degree in psychology I understand that emotional and psychological issues, as well as medications, can have a substantial influence on a persons ability to follow a healthy lifestyle and I work effectively and gently with people to overcome these barriers.
I have excellent communication and interpersonal skills and find it easy to build rapport with clients and colleagues. For more information on how I can help you please contact me today.
PgDip Dietetics (Merit, King’s College London)
MSc Nutrition (Merit, King’s College London)
BSc Psychology (2:1 University of Birmingham)
Sports Nutrition for Dietitians (Australian Institute of Sport)